55+ Resources

New Years Resolution: Healthy Living

We all seem to start the New Year off with a great resolution to eat better, get more exercise, and change our bad habits to live a healthy life.  This article from AARP lists 99 ideas/suggestions on how to live healthy!

https://www.aarp.org/health/healthy-living/info-2019/guide-healthier-longer-life.html?intcmp=AE-HEA-R1-C1

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s